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Radiant Skin for Valentine’s Day

St. Valentine’s Day is one of the biggest celebrations of love around the world. As you prepare for a night out with your valentine, you may start to feel the added pressure to look your best.

Having beautiful radiant skin is an important part of looking your best. But instead of stressing over it, try these fail-safe methods leading up to Valentine’s Day, to achieve your radiant skin.

Use a Vitamin C Cream – Dr. Spiller’s Vitamin C Plus Cream from Spring Mist Spa helps to promote blood circulation to detoxify the skin, decrease uneven skin tone and brighten your complexion all over.

Use a Collagen Cream – Eliminate fine lines and add hydration to your skin with a good Collagen cream. Dr. Spiller’s Collagen Aqua Plus is an age-defying cream from Spring Mist Spa that will increase resilience, elasticity and hydration to give you that coveted Valentine’s Day glow.

Use Propolis cream for Acne – Propolis is a compound produced by bees. It has many benefits for the skin. Dr. Spiller’s Propolis cream works on active acne. Use it to clear up your skin before Valentine’s Day.

Frequent Exfoliation – Exfoliate frequently leading up to the big day. Consider getting a Microdermabrasion treatment to bring out a new layer of skin.

Should you need additional help to achieve your perfect look for Valentine’s Day, we are here to help. We will analyze your skin and provide you the best treatment options that will produce great results.

We have the most advanced skincare treatments such as HydraFacial, OxyGeneo facial, Microneedling, Peels, photo facials, LED light treatments and so many more. Our OxyGeneo 3-in-1 Super Facial provides true oxygenation of the skin from within for a youthful-looking radiant skin! Contact us today to book your free consultation.

Spring Mist Spa MiltonSarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at


Beautiful Skin for the Holidays!

Beautiful Skin for the holidays at Spring Mist Spa MiltonAs the holiday season approaches, we all want to look our best for those holiday parties and family photos. Having healthy, glowing and beautiful skin is one great way to achieve that much desired holiday look.

There are several things you can do to ensure that your skin is in outstanding condition for the upcoming holidays. Follow these simple pointers to achieve beautiful skin.

  • Follow a well-balanced, nutritious diet consisting of fruits and vegetables. Eating lots of fruits and vegetable will lead to firm, clear, and acne-free skin.
  • Hydration is the key to having healthy and fresh-looking skin. Drink lots of water to achieve well hydrated skin.
  • Regular exercise does wonders for your skin as it increases blood circulation. Start a simple exercise routine to get your blood pumping. This will give your skin a radiant, glowy flush which is a hallmark of beautiful skin.
  • Be sure to get your beauty sleep. Getting enough sleep during a busy holiday season will allow your skin to recuperate from its daily challenges.
  • Exfoliate twice a week and use a high quality moisturizer every time you wash your face.

The suggestions above may require some time to work. So, if you have a holiday social engagement coming up and need to look your best, come to Spring Mist Spa. We will help you to instantly achieve that great holiday glow you desire.

At Spring Mist Spa, we have the most advanced skincare solutions anywhere. Our highly sought after OxyGeneo 3-in-1 Super Facial will make your skin glow instantly. No wonder, OxyGeneo is Canada’s #1 facial. It’s a perfect treatment before any social engagement. Our highly desired HydraFacial treatment will cleanse, extract, hydrate, infuse and protect your skin for a fresh and glowing look before your holiday party.

Spring Mist Spa’s Dr. Spiller facials are designed to address many types of skin conditions to give you that flawless holiday look. We have multiple solutions to resolve a wide range of skin issues and get you ready for your holidays get-togethers. Call today to book.

All skincare treatments including spa gift cards are on sale during December. Check out our Specials page for great holiday specials.

To learn more about Spring Mist Spa’s Hydrafacial treatment, click here.

To learn more about Spring Mist Spa’s OxyGeneo treatment, click here.

Buy Gift Certificates Book Online Now

Spring Mist Spa Milton - Beautiful skin for the holidaysSarah is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Remove Warts Pigmentation Age Spots

Spring Mist Spa Milton - Remove Pigmentation Marks, Warts, Age Spots, Skin Tags and many moreThis is great news for all of us interested in removing unwanted skin lesions! You can now easily remove pigmentation marks,  warts and age spots in seconds.  Our Cryotherapy treatment is the best way to remove a wide variety of unwanted skin growths such as skin tags, milia and many other skin defects from the face or body!

Physicians have used Cryotherapy to treat skin lesions for over 100 years. But finally, owing to technological advances, the treatment has become more common, extremely safe, precise, efficient and cost effective. The principle behind high precision cryotherapy is simple and highly effective. It involves applying extreme cold to freeze and destroy the lesion.

Remove Age Spots, Pigmentation Marks, Warts and more

We use precision cryotherapy to permanently erase a wide variety of unwanted skin formations such as dark spots, age spots, pigmentation marks, skin tags, moles, warts, milia, and many other types of benign lesions. The high precision cryotherapy treatment is safe and effective for all skin types and colours.

Comfortable Treatment with No Downtime!

At Spring Mist Spa, we administer our non-invasive cryotherapy treatment using a Health Canada approved high precision device. There is no need for local anesthesia as cryotherapy is comfortable and does not hurt. It feels like a light pinch. Additionally, there is no downtime. You can resume you daily activities immediately after treatment.

Our cryotherapy does not leave permanent scars on the skin. It only takes a few seconds to treat each lesion. We can remove most skin malformations in just one session. Only in some cases, you may require two visits. Our cryotherapy treatment is very affordable when compared to other treatment options.

So, if you wish to get rid of pigmentation marks, skin tags, milia, age spots, warts, moles and all other types of benign skin lesions, give Spring Mist Spa a call today to make a free consultation appointment.

To learn more about Cryotherapy and the removal of unwanted skin lesions, click here!

Buy Gift Certificates Book Online Now

Spring Mist Spa MiltonSarah is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at


Fall: Laser Hair Removal Season

Did you know fall is the best time of year to start laser hair removal treatment?

Fall is the perfect time for laser hair removal at Spring Mist Spa.Each spring, we start thinking about looking good in our swim suits during upcoming summer vacations and visits to the beach or lake.  Looking good in a tiny swimsuit or bikini also means having smooth skin free of unwanted hair, stubble, razor burns or ingrown hair. So that’s when we start considering laser hair removal to attain smooth hair-free skin.

Unfortunately, starting a hair removal treatment in spring will not give you hair free skin in summer. Generally, it takes up to a year to complete a hair removal package of six to eight treatment sessions. If you start your treatment now, you will be free of your unwanted hair by next summer. That’s why the best time of year to start laser hair removal treatment is in fall.

Having a tan on your skin while undergoing laser treatment can undermine the effectiveness of the treatment. It can also cause your skin to absorb excessive energy during your treatment, causing it to burn. In fall and winter, tanned skin becomes a non-issue.

You must protect your skin from sun and UV exposure during laser treatments. Starting your treatment in fall and continuing through winter will make it easier to avoid sun exposure as we are fully covered during colder months.

So, if you wish to get rid of unwanted hair by next summer, the time to start your treatment is now. Be sure to check out Spring Mist Spa’s  50% OFF laser hair removal specials in the month of September.

To learn more about Spring Mist Spa Laser Hair Removal treatment CLICK HERE!

Spring Mist Spa MiltonSarah  is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Skin Issues and Benefits of Regular Facials

If you think that a facial treatment is nothing more than time and money wasted in a salon, think again! The fact is that a good facial is the foundation of good skincare and can help to resolve many skin issues.

Spring Mist Spa - Benefits of Regular Facials and how it can help you to resolve skin issues

Even if you currently don’t have any skin issues such as blemishes, hyperpigmentation, wrinkles or severe acne, your face still needs to be treated by a trained professional to keep it healthy and free of future skin issues.

Your skincare professionals at Spring Mist Spa understand your skin type and know what needs to be done to keep it in good shape.

A good facial is a multi-step treatment that cleanses your skin, opens up your pores with steam, removes whiteheads and blackheads and exfoliates your skin to remove dead skin cells. This prevents breakouts and results in your skin becoming smooth, soft and supple.

Let’s admit it! We are not getting any younger with each passing day. And because we have only one face, we need to take care of it properly. Face massages during facial boost cell regeneration and promote collagen development which prevents wrinkles and fine line and results in younger looking skin.

Getting regular facials will help to detoxify your skin, treat acne and acne marks as well as eliminate under eye bags and dark circles. At Spring Mist Spa, each facial is customized according to your skin type and to resolve and prevent your specific skin issues.

We use the highly acclaimed Dr. Spiller botanical skin care products from Germany that are easy on the skin but provide immense benefits such as improved absorption abilities, refined pores, glowing complexion and even skin tone.

Come experience the benefits of a customized facial at Spring Mist Spa in August at a very special price.

To learn more about Spring Mist Spa’s Dr. Spiller facials, click here.

To learn more about Spring Mist Spa’s Dr. Spiller Organic facials, click here.

To learn more about Spring Mist Spa’s OxyGeneo Facial, click here.

To learn more about Spring Mist Spa’s HydraFacial Facial, click here.

Sarah is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Flawless Facial Skin

Achieve flawless facial skin with these tips from Spring Mist Spa Milton

Let’s face it! Our face is often one of the first things people notice about us. So, having healthy, glowing facial skin is an important factor in how others might perceive us.

You can achieve healthier, smoother facial skin free of acne, black heads, bumps and blemishes by engaging in good skincare practices, by making a few simple lifestyle changes and by considering effective aesthetics treatments.

For healthier facial skin, avoid foods high in fat and sugar. Eat foods high in vitamin A, C and beta-carotene. Yellow and orange fruits and vegetables are high in beta-carotene and all citrus fruits are packed with vitamin C. They increase cell turnover for healthier skin. Avoid extended sun exposure and always wear sunscreen.

Moisturize daily and exfoliate twice a week. Always drink plenty of water. Avoid caffeinated drinks. Choose water and juices to help keep your skin looking youthful and flawless.

Modern skincare treatments such as those available at Spring Mist Spa, are very effective and will help you to achieve flawless facial skin for a reasonable cost, in a relatively short period of time. These include microdermabrasion, skin peels, specialty facials (HydraFacial, OxyGeneo), IPL Photofacial, microneedling, acne light therapy, RF skin tightening and many more. Many of these treatments yield instant results that can be seen right after your first session. Traditional facials such as our Dr. Spiller facials are also a great way to achieve and maintain great looking skin.

At Spring Mist Spa, we help you to achieve flawless skin by first analyzing your skin to determine which skin treatment will benefit you the most. For every skin condition, we have multiple treatment options to help resolve all your skin issues. As always, skin analysis and all consultations are free.


Sarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at


Summer Skin Care

Spring Mist Spa Milton - Summer Skin Care

The hot summer sun poses many risks to our skin. Therefore, it’s important to take a few protective steps. Here are just a few simple reminders to help you along as you enjoy the long sunny days.

Stay hydrated and avoid prolonged sun exposure. Wear a hat whenever possible. Always use sunscreen and lip balm (SPF 45 or higher).

Summer months warrant a special skin care regimen – one that hydrates and keeps your skin clean and free of grime and sweat. Avoid wearing heavy makeup and foundation when spending time in the sun as it can lead to break-outs and pimples in these months. To avoid break-outs, make sure you wash your face with cool water at least 3-4 times every day. No need to use a face wash every time, clean water would do just fine.

Chronic flushing or redness due to sun exposure can lead to permanently dilated capillaries on the face.  If you experience flushing, try a facecloth soaked in ice water, then wrung out and held to the neck. It cools the blood that’s flowing to the face and reduces redness.

Should you experience a sunburn, treat it immediately by applying a moisturizer that contains Aloe Vera or Soy. Soak a facecloth in a bowl of skim milk and ice and apply it to the area for five to ten minutes. Consider taking aspirin or ibuprofen to help reduce any swelling, redness and discomfort.

At Spring Mist Spa, we offer many facial treatments such as HydraFacial,  OxyGeneo and Various Dr. Spiller facials to help your skin during summer months. We also stock high quality sunscreens, lip balms and moisturisers to help you take care of your skin and enjoy your summer. So if you need help with your skin this summer, feel free to call us.

Sarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

The Right Gift for Mom for Mother’s Day

Mother's Day at Spring Mist Spa

With Mother’s Day just around the corner, we all find ourselves scrambling for the perfect gift. But if your mom is anything like mine, then what do you give someone who already has everything. Mothers spend most of their lives giving to everyone around them, in fact, it must be a quintessential characteristic of a Mother to be utterly selfless. Too busy taking care of others to ever take care of themselves, Mothers often neglect their own body and beauty.

In my experience, the best thing to give a mom is pretty simple – a day off from being a mom. All they really need is some time to themselves for some good ol’ fashioned relaxation and rejuvenation. Not just because they deserve the small break from daily mom routines, but because it’s something they would almost never give to themselves and so it’s probably the ONE thing they don’t have.

And the longer someone has been a mom, the more they probably need it. Years of stress and hard-work have most definitely left lines that need tightening, nails that need manicuring, muscles that need massaging and faces that need some freshening. And if you are not sure exactly what she needs, then Spring Mist Spa gift cards are the way to go.

So celebrate this Mother’s Day at Spring Mist Spa. Give us a call at Spring Mist (Mom’s) Spa so we can help you get started. And feel free to bring your Mom by anytime for a FREE consultation and we will take care of her from there. At our Spa, most of us are Moms ourselves and no one knows better what a Mom needs than another Mom. Wishing you and your family a very happy Mother’s Day from Spring Mist Spa!

Click here to check out Spring Mist Spa Mother’s Day Specials.

Buy Gift Certificates Book Online Now

By Sarah Syed.

Sarah Syed is a mom, a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Skin Exfoliation: Benefits

Skin exfoliation is the process of removing dry or dead skin cells from the surface of the skin. You should make exfoliation an important part of your skincare routine as it provides great benefits for your skin.   

Spring Mist Spa Milton - Exfoliation Benefits. Try Microdermabrasion or OxyGeneo to fully exfoliate your skin for a glowing texture.

Removal of dry skin cells and debris by exfoliation unclogs your pores and stops development of whiteheads and blackheads, therefore preventing acne breakouts.  When the layer of dead skin and debris is removed by exfoliation, your skin can better absorb skin care products such as serums and moisturizers, thus giving you maximum benefit. 

What Exfoliation Does For You?

Good and consistent approach to exfoliating your skin will lighten or eliminate any dark spots and pigmentation marks. It will also smooth out rough skin texture and acne scars over time.

Those who exfoliate twice a week reap great benefits for their skin. The process encourages lymphatic drainage for internal cleansing and improves circulation of nourishing oxygen-rich blood to skin’s surface to give you glowing, radiant skin. Finally, regular exfoliation helps to stimulate natural production of collagen in the skin. Collagen maintains your skin’s texture, elasticity and keeps it looking plump, tight, and young.

You should exfoliate your skin twice a week using a high quality exfoliant such as Dr. Spiller’s Jojoba Peel or Soft Peel from Spring Mist Spa. Dr. Spiller’s exfoliants effectively break down and remove dry and dead skin while smoothing out skin texture, thus giving your more uniform skin over time. Dr. Spiller’s Jojoba Peel or Soft Peel have built in moisturizers thus preventing skin dryness after the exfoliation.

It’s easy to see that exfoliation provides enormous benefits. Should you wish to get a jump start on exfoliating your skin, come to Spring Mist Spa. Our Microdermabrasion treatment is on Sale during the month of April. Or better yet, give our OxyGeneo facial a try which exfoliates and oxygenates your skin for better absorption and infusion of skin care products for that perfect skin.

Sarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Acne: Affects and Treatments

At Spring Mist Spa, we treat many clients with acne issues. Acne is most commonly seen among teenagers, but it can impact people of all ages.

Spring Mist Spa Milton - Acne: Affects and Treatments

Acne occurs when hair follicles become clogged with oil and dead skin cells. This often causes whiteheads and blackheads. Once external bacteria get involved, these often become unsightly and painful pimples and cysts.

Moderate acne often leads to several pimples causing the skin to become inflamed and uncomfortable. People with severe acne will develop large, painful lumps of pus that form abscesses covering the skin. In mild and moderate acne, the skin usually recovers normally after pimples heal, but in cases of severe acne, the skin may be permanently scarred even after the cysts and abscesses heal.

However, the impact of this skin condition can be more than skin deep. Studies have shown that people with moderate-to-severe acne sometimes suffer emotionally from poor body image, low self-esteem and may experience social anxiety and isolation.

So, it is important to treat this condition with effective treatments that do not cause side effects. Many over the counter antibacterial cleansers that are sold for acne treatment contain harmful ingredients such as benzoyl peroxide, which is a bleach that kills bacteria but also leads to dry, red and scaly irritated skin.

At Spring Mist Spa, we offer various high efficacy treatments for this condition, that are free of side effects. These includes Blue Light Therapy, IPL Photo Facial and Spring Mist Purifying Acne Facial Treatment by Dr. Spiller. This facial includes removal of blackheads and whiteheads to ensure new pimples do not develop. Additionally, we offer several Dr. Spiller skin care products such as Propolis Cleanser to help heal your skin and keep it free of acne.

Feel free to contact us today for your free consultation.

To learn more about Spring Mist Spa’s Purifying Acne Facial Treatment by Dr. Spiller, click here!

To learn more about Spring Mist Spa’s Blue Light Therapy, click here!

To learn more about Spring Mist Spa IPL Photo Facial Treatment, click here!