Category Archives: Skin Care

Radiant Skin for Valentine’s Day

St. Valentine’s Day is one of the biggest celebrations of love around the world. As you prepare for a night out with your valentine, you may start to feel the added pressure to look your best.

Having beautiful radiant skin is an important part of looking your best. But instead of stressing over it, try these fail-safe methods leading up to Valentine’s Day, to achieve your radiant skin.

Use a Vitamin C Cream – Dr. Spiller’s Vitamin C Plus Cream from Spring Mist Spa helps to promote blood circulation to detoxify the skin, decrease uneven skin tone and brighten your complexion all over.

Use a Collagen Cream – Eliminate fine lines and add hydration to your skin with a good Collagen cream. Dr. Spiller’s Collagen Aqua Plus is an age-defying cream from Spring Mist Spa that will increase resilience, elasticity and hydration to give you that coveted Valentine’s Day glow.

Use Propolis cream for Acne – Propolis is a compound produced by bees. It has many benefits for the skin. Dr. Spiller’s Propolis cream works on active acne. Use it to clear up your skin before Valentine’s Day.

Frequent Exfoliation – Exfoliate frequently leading up to the big day. Consider getting a Microdermabrasion treatment to bring out a new layer of skin.

Should you need additional help to achieve your perfect look for Valentine’s Day, we are here to help. We will analyze your skin and provide you the best treatment options that will produce great results.

We have the most advanced skincare treatments such as HydraFacial, OxyGeneo facial, Microneedling, Peels, photo facials, LED light treatments and so many more. Our OxyGeneo 3-in-1 Super Facial provides true oxygenation of the skin from within for a youthful-looking radiant skin! Contact us today to book your free consultation.

Spring Mist Spa MiltonSarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at


Beautiful Skin for the Holidays!

Beautiful Skin for the holidays at Spring Mist Spa MiltonAs the holiday season approaches, we all want to look our best for those holiday parties and family photos. Having healthy, glowing and beautiful skin is one great way to achieve that much desired holiday look.

There are several things you can do to ensure that your skin is in outstanding condition for the upcoming holidays. Follow these simple pointers to achieve beautiful skin.

  • Follow a well-balanced, nutritious diet consisting of fruits and vegetables. Eating lots of fruits and vegetable will lead to firm, clear, and acne-free skin.
  • Hydration is the key to having healthy and fresh-looking skin. Drink lots of water to achieve well hydrated skin.
  • Regular exercise does wonders for your skin as it increases blood circulation. Start a simple exercise routine to get your blood pumping. This will give your skin a radiant, glowy flush which is a hallmark of beautiful skin.
  • Be sure to get your beauty sleep. Getting enough sleep during a busy holiday season will allow your skin to recuperate from its daily challenges.
  • Exfoliate twice a week and use a high quality moisturizer every time you wash your face.

The suggestions above may require some time to work. So, if you have a holiday social engagement coming up and need to look your best, come to Spring Mist Spa. We will help you to instantly achieve that great holiday glow you desire.

At Spring Mist Spa, we have the most advanced skincare solutions anywhere. Our highly sought after OxyGeneo 3-in-1 Super Facial will make your skin glow instantly. No wonder, OxyGeneo is Canada’s #1 facial. It’s a perfect treatment before any social engagement. Our highly desired HydraFacial treatment will cleanse, extract, hydrate, infuse and protect your skin for a fresh and glowing look before your holiday party.

Spring Mist Spa’s Dr. Spiller facials are designed to address many types of skin conditions to give you that flawless holiday look. We have multiple solutions to resolve a wide range of skin issues and get you ready for your holidays get-togethers. Call today to book.

All skincare treatments including spa gift cards are on sale during December. Check out our Specials page for great holiday specials.

To learn more about Spring Mist Spa’s Hydrafacial treatment, click here.

To learn more about Spring Mist Spa’s OxyGeneo treatment, click here.

Buy Gift Certificates Book Online Now

Spring Mist Spa Milton - Beautiful skin for the holidaysSarah is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Skin Issues and Benefits of Regular Facials

If you think that a facial treatment is nothing more than time and money wasted in a salon, think again! The fact is that a good facial is the foundation of good skincare and can help to resolve many skin issues.

Spring Mist Spa - Benefits of Regular Facials and how it can help you to resolve skin issues

Even if you currently don’t have any skin issues such as blemishes, hyperpigmentation, wrinkles or severe acne, your face still needs to be treated by a trained professional to keep it healthy and free of future skin issues.

Your skincare professionals at Spring Mist Spa understand your skin type and know what needs to be done to keep it in good shape.

A good facial is a multi-step treatment that cleanses your skin, opens up your pores with steam, removes whiteheads and blackheads and exfoliates your skin to remove dead skin cells. This prevents breakouts and results in your skin becoming smooth, soft and supple.

Let’s admit it! We are not getting any younger with each passing day. And because we have only one face, we need to take care of it properly. Face massages during facial boost cell regeneration and promote collagen development which prevents wrinkles and fine line and results in younger looking skin.

Getting regular facials will help to detoxify your skin, treat acne and acne marks as well as eliminate under eye bags and dark circles. At Spring Mist Spa, each facial is customized according to your skin type and to resolve and prevent your specific skin issues.

We use the highly acclaimed Dr. Spiller botanical skin care products from Germany that are easy on the skin but provide immense benefits such as improved absorption abilities, refined pores, glowing complexion and even skin tone.

Come experience the benefits of a customized facial at Spring Mist Spa in August at a very special price.

To learn more about Spring Mist Spa’s Dr. Spiller facials, click here.

To learn more about Spring Mist Spa’s Dr. Spiller Organic facials, click here.

To learn more about Spring Mist Spa’s OxyGeneo Facial, click here.

To learn more about Spring Mist Spa’s HydraFacial Facial, click here.

Sarah is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Flawless Facial Skin

Achieve flawless facial skin with these tips from Spring Mist Spa Milton

Let’s face it! Our face is often one of the first things people notice about us. So, having healthy, glowing facial skin is an important factor in how others might perceive us.

You can achieve healthier, smoother facial skin free of acne, black heads, bumps and blemishes by engaging in good skincare practices, by making a few simple lifestyle changes and by considering effective aesthetics treatments.

For healthier facial skin, avoid foods high in fat and sugar. Eat foods high in vitamin A, C and beta-carotene. Yellow and orange fruits and vegetables are high in beta-carotene and all citrus fruits are packed with vitamin C. They increase cell turnover for healthier skin. Avoid extended sun exposure and always wear sunscreen.

Moisturize daily and exfoliate twice a week. Always drink plenty of water. Avoid caffeinated drinks. Choose water and juices to help keep your skin looking youthful and flawless.

Modern skincare treatments such as those available at Spring Mist Spa, are very effective and will help you to achieve flawless facial skin for a reasonable cost, in a relatively short period of time. These include microdermabrasion, skin peels, specialty facials (HydraFacial, OxyGeneo), IPL Photofacial, microneedling, acne light therapy, RF skin tightening and many more. Many of these treatments yield instant results that can be seen right after your first session. Traditional facials such as our Dr. Spiller facials are also a great way to achieve and maintain great looking skin.

At Spring Mist Spa, we help you to achieve flawless skin by first analyzing your skin to determine which skin treatment will benefit you the most. For every skin condition, we have multiple treatment options to help resolve all your skin issues. As always, skin analysis and all consultations are free.


Sarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at


Summer Skin Care

Spring Mist Spa Milton - Summer Skin Care

The hot summer sun poses many risks to our skin. Therefore, it’s important to take a few protective steps. Here are just a few simple reminders to help you along as you enjoy the long sunny days.

Stay hydrated and avoid prolonged sun exposure. Wear a hat whenever possible. Always use sunscreen and lip balm (SPF 45 or higher).

Summer months warrant a special skin care regimen – one that hydrates and keeps your skin clean and free of grime and sweat. Avoid wearing heavy makeup and foundation when spending time in the sun as it can lead to break-outs and pimples in these months. To avoid break-outs, make sure you wash your face with cool water at least 3-4 times every day. No need to use a face wash every time, clean water would do just fine.

Chronic flushing or redness due to sun exposure can lead to permanently dilated capillaries on the face.  If you experience flushing, try a facecloth soaked in ice water, then wrung out and held to the neck. It cools the blood that’s flowing to the face and reduces redness.

Should you experience a sunburn, treat it immediately by applying a moisturizer that contains Aloe Vera or Soy. Soak a facecloth in a bowl of skim milk and ice and apply it to the area for five to ten minutes. Consider taking aspirin or ibuprofen to help reduce any swelling, redness and discomfort.

At Spring Mist Spa, we offer many facial treatments such as HydraFacial,  OxyGeneo and Various Dr. Spiller facials to help your skin during summer months. We also stock high quality sunscreens, lip balms and moisturisers to help you take care of your skin and enjoy your summer. So if you need help with your skin this summer, feel free to call us.

Sarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

The Right Gift for Mom for Mother’s Day

Mother's Day at Spring Mist Spa

With Mother’s Day just around the corner, we all find ourselves scrambling for the perfect gift. But if your mom is anything like mine, then what do you give someone who already has everything. Mothers spend most of their lives giving to everyone around them, in fact, it must be a quintessential characteristic of a Mother to be utterly selfless. Too busy taking care of others to ever take care of themselves, Mothers often neglect their own body and beauty.

In my experience, the best thing to give a mom is pretty simple – a day off from being a mom. All they really need is some time to themselves for some good ol’ fashioned relaxation and rejuvenation. Not just because they deserve the small break from daily mom routines, but because it’s something they would almost never give to themselves and so it’s probably the ONE thing they don’t have.

And the longer someone has been a mom, the more they probably need it. Years of stress and hard-work have most definitely left lines that need tightening, nails that need manicuring, muscles that need massaging and faces that need some freshening. And if you are not sure exactly what she needs, then Spring Mist Spa gift cards are the way to go.

So celebrate this Mother’s Day at Spring Mist Spa. Give us a call at Spring Mist (Mom’s) Spa so we can help you get started. And feel free to bring your Mom by anytime for a FREE consultation and we will take care of her from there. At our Spa, most of us are Moms ourselves and no one knows better what a Mom needs than another Mom. Wishing you and your family a very happy Mother’s Day from Spring Mist Spa!

Click here to check out Spring Mist Spa Mother’s Day Specials.

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By Sarah Syed.

Sarah Syed is a mom, a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Skin Exfoliation: Benefits

Skin exfoliation is the process of removing dry or dead skin cells from the surface of the skin. You should make exfoliation an important part of your skincare routine as it provides great benefits for your skin.   

Spring Mist Spa Milton - Exfoliation Benefits. Try Microdermabrasion or OxyGeneo to fully exfoliate your skin for a glowing texture.

Removal of dry skin cells and debris by exfoliation unclogs your pores and stops development of whiteheads and blackheads, therefore preventing acne breakouts.  When the layer of dead skin and debris is removed by exfoliation, your skin can better absorb skin care products such as serums and moisturizers, thus giving you maximum benefit. 

What Exfoliation Does For You?

Good and consistent approach to exfoliating your skin will lighten or eliminate any dark spots and pigmentation marks. It will also smooth out rough skin texture and acne scars over time.

Those who exfoliate twice a week reap great benefits for their skin. The process encourages lymphatic drainage for internal cleansing and improves circulation of nourishing oxygen-rich blood to skin’s surface to give you glowing, radiant skin. Finally, regular exfoliation helps to stimulate natural production of collagen in the skin. Collagen maintains your skin’s texture, elasticity and keeps it looking plump, tight, and young.

You should exfoliate your skin twice a week using a high quality exfoliant such as Dr. Spiller’s Jojoba Peel or Soft Peel from Spring Mist Spa. Dr. Spiller’s exfoliants effectively break down and remove dry and dead skin while smoothing out skin texture, thus giving your more uniform skin over time. Dr. Spiller’s Jojoba Peel or Soft Peel have built in moisturizers thus preventing skin dryness after the exfoliation.

It’s easy to see that exfoliation provides enormous benefits. Should you wish to get a jump start on exfoliating your skin, come to Spring Mist Spa. Our Microdermabrasion treatment is on Sale during the month of April. Or better yet, give our OxyGeneo facial a try which exfoliates and oxygenates your skin for better absorption and infusion of skin care products for that perfect skin.

Sarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Acne: Affects and Treatments

At Spring Mist Spa, we treat many clients with acne issues. Acne is most commonly seen among teenagers, but it can impact people of all ages.

Spring Mist Spa Milton - Acne: Affects and Treatments

Acne occurs when hair follicles become clogged with oil and dead skin cells. This often causes whiteheads and blackheads. Once external bacteria get involved, these often become unsightly and painful pimples and cysts.

Moderate acne often leads to several pimples causing the skin to become inflamed and uncomfortable. People with severe acne will develop large, painful lumps of pus that form abscesses covering the skin. In mild and moderate acne, the skin usually recovers normally after pimples heal, but in cases of severe acne, the skin may be permanently scarred even after the cysts and abscesses heal.

However, the impact of this skin condition can be more than skin deep. Studies have shown that people with moderate-to-severe acne sometimes suffer emotionally from poor body image, low self-esteem and may experience social anxiety and isolation.

So, it is important to treat this condition with effective treatments that do not cause side effects. Many over the counter antibacterial cleansers that are sold for acne treatment contain harmful ingredients such as benzoyl peroxide, which is a bleach that kills bacteria but also leads to dry, red and scaly irritated skin.

At Spring Mist Spa, we offer various high efficacy treatments for this condition, that are free of side effects. These includes Blue Light Therapy, IPL Photo Facial and Spring Mist Purifying Acne Facial Treatment by Dr. Spiller. This facial includes removal of blackheads and whiteheads to ensure new pimples do not develop. Additionally, we offer several Dr. Spiller skin care products such as Propolis Cleanser to help heal your skin and keep it free of acne.

Feel free to contact us today for your free consultation.

To learn more about Spring Mist Spa’s Purifying Acne Facial Treatment by Dr. Spiller, click here!

To learn more about Spring Mist Spa’s Blue Light Therapy, click here!

To learn more about Spring Mist Spa IPL Photo Facial Treatment, click here!


How to Prevent Dry Skin?

The cold winter weather is known to present a unique set of challenges for your skin. Cold dry winter air with low humidity can rob your skin of moisture thus leading to dry skin.

Indoor heat can further strip away moisture from the skin, leaving it dry and prone to cracking, chapping, redness and itching. During winter months at Spring Mist Spa, we treat many clients who are suffering from complications of dehydrated dry skin. So, keep your skin hydrated and healthy during winter months by taking some proactive steps. Here are some tips on how you can protect yourself against dry skin and its complications.

Avoid hot showers – Only use lukewarm water. Moisturize immediately after a shower or washing, to seal in the moisture. We recommend Dr. Spiller moisturizers from Spring Mist Spa with natural, hydrating ingredients like lavender, chamomile and jojoba. These ingredients help to soothe dry, itchy skin.

Drink water – Your skin needs hydration from inside out. Drinking plenty of water each day is a great way to prevent dry skin. A little warm water with lemon can be very refreshing and hydrating.

Consume fruits and vegetables with high water content – Also, remember to Increase your intake of vitamin C and zinc to support healthy production of collagen and elastin.

Use homemade hydrating masks – Give your skin additional moisture by mixing a few natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas and aloe. Create a paste and apply to skin for 10-30 minutes.

If you do need help restoring your skin’s moisture, feel free to call us. At Spring Mist Spa, we offer many hydrating treatments such as HydraFacial, OxyGeneo and various Dr. Spiller hydrating facials and skincare products to help restore your skin’s hydration and keep it looking beautiful even during harsh winter months.

Click the button below to book your free skin care consultation. Under Facial Treatments, select Free Skin Consultation option.

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Sarah is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at

Collagen and your Skin

Collagen is the most commonly found protein in our body. It has many benefits for our skin. One of the most well-known benefits of this protein is its ability to sustain glowing, smooth and bouncy skin. This essential protein provides elasticity to the skin, helping it to appear more youthful and healthier.

Spring Mist Spa Milton - Collagen and Your SkinPresence of enough Collagen under our skin allows the skin to retain its shape. In other words, it provides our skin with firmness, elasticity and integrity. However, the quantity and quality of this much needed protein in our body naturally diminishes as we age. To add insult to injury, the rate of protein breakdown increases at the same time. As a result, our skin starts to lose firmness and fullness. By the age of 40, we start seeing many common signs of aging such as fine lines, wrinkles, loose and sagging skin and dry skin.

But all is not lost. There are easy ways to counter this age-related deficiency. A Collagen facial can help to restore your skin’s  levels of this essential protein to make it fuller, more elastic and supple, thus turning back the clock considerably. Collagen Facial can slow the protein breakdown and promote its production.

At Spring Mist Spa, we offer Dr. Spiller Intensive Collagen Facial which is formulated to improve elasticity, resilience and regeneration of the skin. The velvet-like Collagen Intensive Mask improves the moisture content in the skin tremendously. Dr. Spiller Intensive Collagen facial visibly improves elasticity and resilience right after first treatment.

We also offer Collagen Induction Therapy (Microneedling) which is considered the ultimate breakthrough anti-aging treatment that leads to long lasting youthful skin. This innovative new aesthetics treatment  reduces appearance of fine lines, stretch marks and acne scars. The treatment successfully improves skin tone, texture and colour by inducing your own skin to produce collagen and elastin. Following a Microneedling treatment, the skin heels itself by developing a softer but thicker epidermis with fewer and less visible wrinkles.

Microneedling leads to drastic reduction in the appearance of fine lines and wrinkles. Microneedling improves skin tone and texture. The treatment will lead to softer, younger looking skin with fewer signs of aging. It improves the appearance of uneven skin tone, acne scars, traumatic scars and stretch marks.

Microneedling is performed using our award winning device which allows a high penetration of topical gels, creams and serums to be absorbed more effectively into the skin thus leading to amazing results. Feel free to call or message us to book a free consultation appointment.

Dr. Spiller Intensive Collagen Facial and Induction Therapy (Microneedling) treatments are currently on sale at Spring Mist Spa.

To learn more about Dr. Spiller Intensive Collagen Facial, click here.
To learn more about Collagen Induction Therapy, click here.

Spring Mist Spa MiltonSarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at