Let’s face it! Our face is often one of the first things people notice about us. So, having healthy, glowing facial skin is an important factor in how others might perceive us.
You can achieve healthier, smoother facial skin free of acne, black heads, bumps and blemishes by engaging in good skincare practices, by making a few simple lifestyle changes and by considering effective aesthetics treatments.
For healthier facial skin, avoid foods high in fat and sugar. Eat foods high in vitamin A, C and beta-carotene. Yellow and orange fruits and vegetables are high in beta-carotene and all citrus fruits are packed with vitamin C. They increase cell turnover for healthier skin. Avoid extended sun exposure and always wear sunscreen.
Moisturize daily and exfoliate twice a week. Always drink plenty of water. Avoid caffeinated drinks. Choose water and juices to help keep your skin looking youthful and flawless.
Modern skincare treatments such as those available at Spring Mist Spa, are very effective and will help you to achieve flawless facial skin for a reasonable cost, in a relatively short period of time. These include microdermabrasion, skin peels, specialty facials (HydraFacial, OxyGeneo), IPL Photofacial, microneedling, acne light therapy, RF skin tightening and many more. Many of these treatments yield instant results that can be seen right after your first session. Traditional facials such as our Dr. Spiller facials are also a great way to achieve and maintain great looking skin.
At Spring Mist Spa, we help you to achieve flawless skin by first analyzing your skin to determine which skin treatment will benefit you the most. For every skin condition, we have multiple treatment options to help resolve all your skin issues. As always, skin analysis and all consultations are free.
Sarah Syed is a beauty expert and the Owner of Spring Mist Spa in Milton. She can be reached by email at email@example.com.